HOME | NEWS | FACILITY | COACHES | FIGHTERS | SCHEDULE | LOCATION | SHOP | CONTACT

SCHEDULEClick here to download a printer-friendly pdf

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30 am

MMA
Conditioning

MMA

MMA
Conditioning

Brazilian
Jiu Jitsu
No Gi

MMA

8:45 am

9:00 am

MMA
Conditioning

9:15 am

9:30 am

Sparring Class*

9:45 am

Women's Kickboxing

10:00 am

10:15 am

10:30 am

Grappling

Women's Kickboxing

10:45 am

11:00 am

11:15 am

11:30 am

11:45 am

12:00 pm

Open Gym

($15 Fee for
Non-Members)

12:15 pm

12:30 pm

12:45 pm

1:00 pm

1:15 pm

1:30 pm

1:45 pm

2:00 pm

2:15 pm

2:30 pm

2:45 pm

3:00 pm

3:15 pm

3:30 pm

Brazilian Jiu Jitsu
Team Practice*

Team Thai
Boxing*

Team Sparring*

3:45 pm

4:00 pm

4:15 pm

4:30 pm

Team Thai Boxing*

4:45 pm

5:00 pm

Team Sparring*

5:15 pm

5:30 pm

Brazilian Jiu Jitsu
No Gi

5:45 pm

Thai Boxing

6:00 pm

6:15 pm

Submission Wrestling
6:15pm - 7:15pm

Sparring Class*

6:30 pm

6:45 pm

7:00 pm

Conditioning

Brazilian
Jiu Jitsu
With Gi**

MMA

Conditioning

Brazilian
Jiu Jitsu
With Gi**

Conditioning

Submission
Wrestling

7:15 pm

7:30 pm

7:45 pm

8:00 pm

* Needs coach approval
** Own Gi required

NEXT LEVEL MARTIAL ARTS

6830 SW Bonita Rd
Tigard, OR 97224
503 352-5035
info@nextlevelmma.com

HOME | NEWS | FACILITY | COACHES | FIGHTERS | SCHEDULE | LOCATION | SHOP | CONTACT

SCHEDULEClick here to download a printer-friendly pdf

* Needs coach approval ** Own Gi required

NEXT LEVEL MARTIAL ARTS

* Needs coach approval
** Own Gi required